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kitchari recipe

As promised in my last post (#2: pride and fear), I would like to share the recipe for kitchari ( also sometimes spelled, khichari).  It is a basic Ayurvedic one-pot dish of split mung beans and basamtic rice with aromatic Indian spices that is nutritious and easy both to prepare and digest.   It can [...]

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2010 09 21 News
recipes Comments (70)

wait, I thought I was a vegetarian

Food–ah, there is much enjoyment in cooking and eating fine food. I come from a family of Italian lineage and food holds a certain significance and joy for us all. Eating well– eating fresh, beautifully prepared food– has been the norm for much of my life.
I believe I have a pretty [...]

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2010 08 02 News
conscious eating Comments (0)